Certified Personal Trainer
Corrective Exercise Specialist
Hi, I’m Jessica Gibson a personal trainer with over 16 years of experience in helping individuals take control of their health and fitness. I specialize in making fitness approachable and safe, especially for those who might feel intimidated by the gym environment.
My love for the outdoors is a huge part of who I am. Whether it's mountain biking, paddle boarding, bird watching or a simple hike, I cherish spending time outside with my husband and kids. This love for outdoor activity not only shapes my personal life but influences my training approach, fostering a connection between the body, mind, and nature.
What truly drives me is the helping people find consistency on their fitness journey.
I understand that stepping into the world of exercise can be daunting for many. That's why I've dedicated my career to guiding and empowering individuals, particularly older adults, to embrace exercise in a way that's comfortable and effective. My approach is tailored to each client's needs, focusing on safe techniques, gradual progression, and positive reinforcement.
Whether you're taking your first steps into fitness or looking to enhance your current routine, I'm here to support you every step of the way. Together, we'll design and create a training plan that aligns with your goals and lifestyle.
Feel free to reach out, and let's start this exciting journey together!