Training

We offer the following types of training:

Personal Training

The personal training industry looks extremely varied these days. At Fit Life we believe that trainers should be fitness-educated professionals. Our job is to help you reach your goals by designing individualized workout programs (cardio, flexibility, strength, corrective exercise/rehabilitation, sport specific). We monitor those programs and provide accountability from the initial assessment to make sure they are safe and effective! We want to educate you in the science behind what you are doing, not just have you blindly following our programs! Any trainer can make you sore. It takes a great trainer to develop a program that builds a solid foundation starting where you are and moving forward from there. 

Small Group Training

 

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Corrective Exercise Programs

 

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.
 

This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

Contact Us:

Tel: 817-219-3193

Email: fitlifetexas@gmail.com

3470 River Bend Blvd 

Suite 407

Fort Worth, TX 76116

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